The Power of Presence, How “Living In The Now” Can Change Your Life
by Allie Stark: Presence is the powerful practice of being in the moment… It is created through an acute awareness of one’s thoughts, feelings, and emotions, and in our modern day society, being present doesn’t always come easily. The overstimulation and distraction that come from technology, social media, work, family life, social engagements, and the…
