Discover tips, guides, and inspiration for a balanced, vibrant, and healthy life. Wellness, nutrition, and mindful living for every day.
Sharing my full thoughts on the Lumebox and if I think it’s worth it! If you’ve been wanting to add one to your collection, check it out here – they’re 50% off through tonight which is their biggest sale of the year! Hi friends! How are you? I hope you’re having an amazing week. It’s…
Sharing lots of ideas for the tween girls you’re shopping for this holiday season! I’d love to hear your ideas in the comments, too. Hi friends! I hope your week is off to a great start! Our Kleiger fam was here for a super fun packed weekend and now it’s back to the routine around…
2025 Holiday Gift Guide For Him: It can be so hard to shop for the guys for the holiday season! I’m sharing gift ideas for him at varying price points, and for anyone in your family you may be trying to cross off your list. Hi friends! How’s the week treating ya? I’m hopping in…
Sharing my experience with Hair Tissue Mineral Analysis and my results. Hi friends! How are ya? I hope you’re enjoying the day so far. Today is admin stuff, plus a home strength training workout and breakfast for dinner tonight. For today’s post, I wanted to share my experience with HTMA as one of the testing…
Learn how seed cycling supports hormone balance naturally. Discover which seeds to eat, when to eat them, and how to start this simple daily ritual. Not medical advice; just sharing some tips and as always, talk with your doctor before making any changes in your routine. Hi friends! How are you? I hope that you’re…
Sharing gift guide ideas for your mom, grandma, aunt, SIL, bestie, or for yourself! Ok friends, Halloween is over, which means the holiday season is officially here. I’m so ready for it! Bring on the family fun, delicious food, and festive parties. Gift-wise, I’m trying to get my act together as quickly as possible. I…
Sharing 5 online barre classes you must try and are a fun component to add to your fitness routine. Hi friends! How are you? I hope that you’re enjoying the week! I’m meeting up with some friends, have client calls, and am taking a yoga class. For today, I wanted to talk about a workout…
