Alignment, intention and doing the (inner) work trade first “Until you make the unconscious conscious, it will direct your life and you will call it fate.” – C.G. Jung So much of life is cyclical and repetitive. Art is stolen, thoughts are borrowed and behavior is influenced. We move through the same patterns wearing different…
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Infinite Learning, Divine Playfulness and Yoga as a Tool I craved meaning, so I chased understanding. I wanted purpose and demanded explanations. I believed success was external until I discovered self-knowledge. Depth built slowly through experience. A willingness to remain in constant evolution. Our time here is equally too short and too long to live…
And Why We Mistake Change for Loss Imagine how frustrating it would be to try to hold air or running water; compositions not designed for containment. Humans are no different. We say we’re afraid of change. But maybe we’re afraid of loss; of what happens when the things we rely on disappear, or being told…
Growth, Community, and the Practice of Staying Open The end of a year has a particular weight that (seemingly) immediately dissipates overnight as the calendar turns. Reflection and remembrances arrive welcomed or intrusive. For yoga teachers, this moment often surfaces familiar questions that shape new intentions: Am I still growing? Am I still connected? Am…
Intention, illness, and letting go + my (almost) Vipassana experience I’d temporarily forgotten how to slow down or switch off. Busy by my own doing, and a screen time to remind me. So I signed up for Vipassana. To recalibrate and refocus. I’ve wanted to since my 200-hour teacher training in India in 2017, when…
“Aqui na Oca Yary, somos diariamente lembrados de que não somos separados da natureza. Somos natureza.” We are not separate from nature. We are nature. As I write this, I’m eating açaí and thinking about two things. The first is the dilemma of sharing a place so special while wanting to keep it a…
