by Lee Holden: Lying awake at night isn’t fun… After a long day, your mind and body need rest, so it can be frustrating when you find yourself tossing and turning beneath the covers. Fortunately, Qi Gong can provide some helpful tools to help you improve your sleep at night. In this blog, we discuss…
BY Michelle Lewis: Despite the impression that large solar farms are constantly sparking local fights, a new study from researchers at the University of Massachusetts Amherst found that most large-scale solar projects in the US move forward with relatively little public opposition. The study, published in the journal Energy Research & Social Science, looked at…
Donna Quesada: How did you come to this path, Lama Palden? As a Tibetan, you have all of these unbelievable title appendages. The first, or the youngest Lama… Firstly, are you the youngest, or the first female… What is your lineage? Describe your lineage… Lama Palden: No, I’m not the youngest or first, but I…
That is a photo of a random flower I stumbled upon during a recent walk. Here are some other super random things/thoughts. Minimalist footwear is my jam. How can I quit bad habits when they’re so good? Looking at you again, Mountain Dew. Time alone is time well spent. Regular folks deserve a raise, right…
We are biologically wired to be hostages to our own outcomes. When that happens, the brain’s reward system is flooded with dopamine, giving the ego a brief boost of self-worth and confirming our worth. A crushing defeat triggers the insula. This loss is not just a data point; it’s a serious existential threat to the…
Episode Description: Sir David Attenborough just turned 100! Arielle and Karissa cover his 10-minute secret to a long life along with seven other solutions this week — belugas who prove that their species is capable of recognizing themselves, hemp plastic that survives boiling water, and an ocean sanctuary that might make fishermen richer by protecting…
Main Takeaways Life Path Number 5 is the freedom seeker of numerology, driven by a deep need for variety, experience, and personal independence. Life Path 5 individuals are highly adaptable communicators who thrive in environments that allow for movement, exploration, and change. The primary challenges for Life Path 5 center on restlessness, inconsistency, and a…
Toronto Pearson International Airport handled nearly 48 million passengers last year—more people than the total population of Canada. That volume makes it one of the busiest airports in North America. It also gives it an unusually powerful role in the country’s innovation economy. “We have an opportunity to build a much more modern, much more…
Ontario’s university leaders think students and staff must learn how to use AI properly and think critically at the same time, and are calling on institutions to support them. The news: The Council of Ontario Universities, whose members include nearly all major Ontario universities, released a report on the future of AI in education at…
Social media users believe Latto revealed her baby’s gender on her recently released album ‘Big Mama.’ RELATED: Mommy Era?! Fans Say Latto Is Giving Full “Big Mama” Energy With Baby Bottle Prep In Interview Teaser Clip (WATCH) Did Latto Just Reveal Her Baby’s Gender On Her New ‘Big Mama’ Album? On Friday, May 29, Latto’s fourth studio…
