4.3 Friday Faves

4.3 Friday Faves

Hi friends! Happy Easter weekend and also happy Passover to my friends who are celebrating. I hope you have a lovely weekend ahead! We’re hanging out at the pool – ours is still too cold so it’s nice to have a heated option!- meeting up with friends to watch the U of A game (GO…

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203: Insights of a Neurosurgeon | Peptides, Minimally Invasive Surgery & the Holistic Approach to Healing with Dr. Amir Vokshoor

203: Insights of a Neurosurgeon | Peptides, Minimally Invasive Surgery & the Holistic Approach to Healing with Dr. Amir Vokshoor

Hi friends! I have a brand new episode live and today I’m joined by a neurosurgeon with some AMAZING insights on brain health, spine health, and really just whole-body healing. Dr. Amir Vokshoor is a board-certified MD and Chief of Surgery at Providence Saint John’s Health Center in Santa Monica, and he specializes in minimally…

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Make What Great?! Marjorie Taylor Greene & Candace Owens Blast President Trump’s Easter Threat To Iran Ahead Of Ceasefire Rejection

Make What Great?! Marjorie Taylor Greene & Candace Owens Blast President Trump’s Easter Threat To Iran Ahead Of Ceasefire Rejection

One year into his second presidency, Candace Owens and Marjorie Taylor Greene went from ‘Make America Great Again’ warriors to major critics of Donald Trump. On Easter Sunday, the president shook his supporters when he threatened Iran in a Truth Social post. That led to strong criticism from Owens, Greene, other Republicans and Americans at…

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Audrey Hepburn – forged in the fires of WW11

Audrey Hepburn – forged in the fires of WW11

Audrey Hepburn, one of the Hollywood greats, Oscar-winner renowned for Roman Holiday, Funny Face and My Fair Lady, a film and fashion icon, is the subject of her son’s full biography of her, three decades after her death.  Elegant, beautiful, delicate, she radiated charm and vulnerability, though her life story was anything but cossetted. Intimate…

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5 Quotes for Hard Times (and a Free Ebook)

5 Quotes for Hard Times (and a Free Ebook)

Sometimes everything feels like too much, and it’s hard to use all the valuable lessons you’ve learned when life requires you to use them all at once. It’s also easy to feel overwhelmed by the magnitude of what you’re facing and alone with all your struggles. I’ve felt this way on and off for the…

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A Secret To Healthy Aging May Be the Bugs In Your Microbiome

A Secret To Healthy Aging May Be the Bugs In Your Microbiome

by Shelly Fan: The group of Japanese centenarians had seemingly magical health powers… Sure, with an average age of 107, they’re among the longest-living humans on Earth. But they were also shockingly healthy, protected from chronic diseases that inevitably haunt us as we age: obesity, diabetes, hypertension, and cancer. This month, a Japanese study uncovered one piece of their…

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What French Women Can Teach Us About Sex And Love

What French Women Can Teach Us About Sex And Love

by Nina Bahadur:  Given that Paris is the most romantic city in the world, it makes sense that our French counterparts know a lot about the art of love. This summer, French author Sophie Fontanel revealed that she went 12 years without having sex. In her book The Art Of Sleeping Alone online pharmacy purchase cialis-super-active no prescription…

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