Want To Build Deeper Connections? Start With Yourself First

Want To Build Deeper Connections? Start With Yourself First

by Nicole Leatherman: Humans are wired to connect. That’s because, at one time, our cooperation with each other enhanced our ability to survive under the harshest of conditions… Although survival threats are far less today, people still desire and need connection. Research shows that social connection not only improves physical health, but also mental and emotional…

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Healthy Heart Masterclass!

Healthy Heart Masterclass!

The Healthy Heart Masterclass uncovers the four biggest myths about heart disease — by far the #1 cause of death in the world — and unveils ten recent scientific breakthroughs that most doctors don’t even know about…   We are proud to announce a new partnership with John and Ocean Robbins and the Food Revolution…

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Podcast Transcript April 3, 2026—Good Friday good news: speed friending, fire fungi, and the science of sleep

Podcast Transcript April 3, 2026—Good Friday good news: speed friending, fire fungi, and the science of sleep

Episode Description: This week starts with casino Easter eggs and a prom-posal, because apparently Good Friday is full of surprises. Then Arielle and Karissa get into the actual news: a teenager built a working microplastic filter in her garage, Mexico’s monarch butterflies had their best winter in nearly a decade, and a $375 million jury…

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