11.21 Friday Faves

11.21 Friday Faves

Hi friends! Happy Friday and happy Wicked day!! Are you going? Did you already go?? The girls and I are going the second they get out of school and I can’t.even.wait. (I’m a little bit more excited than they are, but they’re good sports and they know they get movie lunch and dessert out of the…

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2025 Holiday Gift Guide for the Kids

2025 Holiday Gift Guide for the Kids

Sharing my 2025 holiday gift guide for the kids this year! We tend to stick to the purchasing strategy of: “ Something they want, something they need, something to wear, and something to read.”  Hi friends! Happy Wednesday! I hope that you’re doing well and that your pre-Thanksgiving week is going swimmingly. I have a…

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The best HigherDOSE products

The best HigherDOSE products

Sharing a roundup of my favorite HigherDOSE products, just in time for their early Black Friday/ Cyber Monday sale!! Starting now, you can use the code BFCM2025 for 20% off sitewide (minus bundles and full-sized saunas). HigherDOSE is also FSA/HSA eligible so if you have funds that expire at the end of the year, use…

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11.14 Friday Faves

11.14 Friday Faves

Hi friends! Happy Friday and hi from Manhattan Beach! I’m here for a mastermind event with Jill Coleman aka JillFit (my business coach and mentor for years), some friends and fellow health professionals. It’s been amazing weekend of fun and learning so far. What are you up to this weekend? I hope you have a…

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Incoming: Millions of Water Refugees from Iran

Incoming: Millions of Water Refugees from Iran

Tehran is at risk of becoming uninhabitable due to a severe drought that has led to a severe water shortage. The drought has been the catalyst to expose decades of government mismanagement that caused Iran’s water supply to run dry. Now, the government is prepared to issue a city-wide evacuation notice in Tehran if the…

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Podcast Transcript November 21, 2025— From bike buses to art therapy: The uplifting solutions changing everyday life

Podcast Transcript November 21, 2025— From bike buses to art therapy: The uplifting solutions changing everyday life

Episode Description: In this week’s episode of The Optimist Daily’s Weekly Roundup, Arielle and Karissa return from a fall break with a fresh wave of uplifting stories, diving right into two standout solutions of the week. First: the “bike bus” phenomenon turning school mornings into joyful, community-powered parades across the world. Next: surprising new research…

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