These turkey bacon egg muffin cups are a perfect make-ahead breakfast option for busy school mornings. You can have a healthy, protein-based breakfast on the table in 5 minutes with minimal prep, and they’re dairy free and gluten-free. Oh, and you’ll love the flavor. We’re definitely back into busy school morning mode around here. Let us…
Sharing a recap of our 7-night Mediterranean cruise (Italy and Greece) on the Disney Dream! This is not sponsored (I wish, lol), but I’m excited to share our experience. They have a handy little trick when you’re on board a Disney cruise line ship: you have the option to book a placeholder for a future…
“The wound is the place where the Light enters you.” ~Rumi I didn’t know what it meant to grieve a body that was still alive until mine turned on me. It began like a whisper—fatigue that lingered, strange symptoms that didn’t match, a quiet fear I tried to ignore. Then one night, I collapsed. I…
Prunella Scales, best known for Faulty Towers, has died at 93, a year after her husband of sixty years, Timothy West. She worked constantly on stage, screen and radio from her late teens onwards until dementia halted her ten years ago. In recent times she appeared in Mapp and Lucia, as Queen Elizabeth in Alan…
“Celebrate Like It’s Your Birthday Every Day” Katy Perry and Justin Trudeau went public with their romance, holding hands while celebrating the singer’s 41st birthday in Paris. Over the weekend, the pop star and the former Canadian prime minister were spotted walking hand in hand as they arrived at a cabaret show at Crazy Horse…
“When I let go of what I am, I become what I might be.” ~Lao Tzu I’d known for months that I was burned out. The kind of burnout that creeps in quietly—behind your eyes, in your spine, in your calendar. I was volunteering in raptor rescue, monitoring eagle nests as the busy season ramped…
The Full Moon in Taurus 2025 comes in on November 5th at 8:19 AM ET. This Moon orbits closer to Earth, making it a “supermoon” that appears brighter and larger to the eye. Supermoons can feel more impactful, so expect this lunation to have a bit more “oomph.” Because the Moon is exalted in Taurus,…
Interest in gratitude as a psychological intervention has exploded over the past two decades, driven by research showing links between grateful thinking and better mood, stronger relationships, and improved physical health. Classic experimental work (e.g., Emmons & McCullough) showed that intentionally recording one’s blessings can boost well‑being, and reviews and meta‑analyses have since confirmed that…
Hurricane Melissa now a Category 5 hurricane heading for Jamaica has the ‘ingredients to be a catastrophic storm’, meteorological experts warn. There are likely to be a devastating storm-surge, extreme winds and high rainfall. It is likely that no part of Jamaica will be ‘spared from the effects of the monster hurricane, whose deadly combination…
“What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.” ~Don Miguel Ruiz For most of my life, I didn’t fully understand what projection was. I just knew I kept becoming…
