Why Relationships Are the Key to Longevity

Why Relationships Are the Key to Longevity

by Karin Evans: Fostering and maintaining close friendships can help keep your brain healthier as you age. Plenty of exercise. Healthy food. Positive attitude. Plain old good luck. There’s lots of advice out there about how to keep body and brain in optimal shape as the years roll by. But Louis Cozolino, professor of psychology…

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Journey To Chamber Of Treasures

Journey To Chamber Of Treasures

by Dr. Alberto Villoldo: Now it’s time to journey to the Chamber of Treasures—the final chamber of the Lower World… Here you’ll find your own tool that will conquer the twin behemoths of apathy and resistance to change. You’ll ask for a deeply buried instrument to bring back with you, something you can put to use…

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