Explore transformative insights, spiritual guidance, and daily inspiration to awaken your higher consciousness and elevate your soul journey.
“You can’t add more to your life until you first let go of what weighs you down.” ~Unknown I used to think being busy meant being successful. My days were a blur of meetings, notifications, and commitments. My calendar looked impressive, but at night I lay awake wondering why I felt so exhausted and strangely…
Grand Teton National Park In Wyoming, USA. Awaken Mother Earth Awaken Daily Quote Source: AWAKEN The post Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 16 appeared first on Awaken.
“That which does not kill us makes us stronger.” ~Friedrich Nietzsche I was twenty-five weeks pregnant when I was diagnosed with type 1 diabetes. Still working, still showing up, still dreaming of a gentle homebirth. We had an event at work that day, and I had to walk to it. I remember feeling so out…
December 6, 2025 Submitted: January, 2026 A group of 18 neighbors turned what was once a community eyesore into a beautiful public garden, thanks to a $4,000 mini-grant awarded by Hillsborough County as seed money last January. On Dec. 6, the senior volunteers—who range in age from 72 to 88—and friends of the Magnolia Lakes…
by Charley Locke: The deserts of southern California erupted in color last weekend as a carpet of purple sand verbena… white dune evening primroses, orange poppies and other wildflowers emerged in a super bloom that one ranger called “flower-geddon.” “This kind of huge bloom happens maybe once a decade,” says Jim Dice, research manager at the…
by Shir Atzil: Seeking love? Then you’ll understand how important that first date might be… What draws us to certain individuals when we fall in love but not others? Most of us will be surprised by the response, but not the team of researchers led by Dr. Shir Atzil of the Department of Psychology at…
by Tara Brach: It’s here in all the pieces of my shame… That now I find myself again. I yearn to belong to something, to be contained In an all-embracing mind that sees me. . . . —Rainer Maria Rilke Our most fundamental sense of well-being is derived from the conscious experience of belonging. Relatedness…
by Donna Quesada: This is a guided meditation for anxiety, filmed in my Yoga room, in my home in California. My dog, Marcel, is next to me and you can see him at times; I realized that the recording also picked up his breathing, which hopefully no one minds. Awaken Mind Awaken Spirit Mindfulness &…
Water color painting of Flowers in the window. Awaken Mother Earth Awaken Daily Quote Source: AWAKEN The post Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 15 appeared first on Awaken.
by Harvard Health: Nourish the healthy bacteria in your digestive tract with a mix of probiotics and prebiotics… If you want a healthy gut, you have to feed it well. This nourishment should include both probiotics and prebiotics — two dietary components that are increasingly being recognized as essential to your intestinal and overall health,…
