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“The curious paradox is that when I accept myself just as I am, then I can change.” ~Carl Rogers For most of my life, the story looked like a straight line going up. I never hit bottom. This isn’t that kind of story. And for a long time, that was exactly the problem. From the…
by Aretha du Rand: Thinking and sometimes even being preoccupied with finding meaning in our lives is often a natural spinoff from chronologically progressing into the second half of our lives (euphemism for growing old!)… Typically, the first half of our lives are very much about developing our egos to serve the world around us….
By Chris Attwood and Janet Bray Attwood: A break from the busyness of life (and your need for control) can help you find higher purpose and passion. “I’m exhausted,” Marci Shimoff told me [Janet], her best friend. “You just can’t keep going like this, Marci,” I responded. “Why don’t you join me on a seven-day silent…
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“Whatever you’re feeling, it will eventually pass. You won’t feel sad forever. At some point, you will feel happy again. You won’t feel anxious forever. In time, you will feel calm again. You don’t have to fight your feelings or feel guilty for having them. You just have to accept them and be good to…
In a globalized economy in which conflict can shut down shipments of millions of barrels of fossil fuel overnight, solar power is rising to meet demand. Last year the world added 600 terawatt-hours of solar photovoltaic generation, enough to power Canada for a year. It was the first time that a renewable source took the…
by Emma Loewe: On a recent call with my dad, I told him that I was working on a few articles about self-care… I was met with a pause and after a few seconds, he responded, gruffly, “What’s that?” Working in the health space, I’m used to hearing the term self-care thrown into sentences like punctuation, and…
by Ananda Giri : I was fourteen and studying in my ninth grade. Already in the last three years that I had studied at this school so many of my existing beliefs had been questioned and challenged that I had been forced to enquire into the substantiality of the ideas on which most of my thinking…
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