Explore transformative insights, spiritual guidance, and daily inspiration to awaken your higher consciousness and elevate your soul journey.
by Dr. Alberto Villoldo: The search for the soul has preoccupied humans for centuries. At first, our ancestors thought the soul had its seat in the heart. Later, numerous other organs became candidates for housing the soul—including the liver and the spleen… Eventually, when we could not find the soul in any of these locations, we decided…
by Matthew Solan: The top item on my grocery list is always yogurt: unsweetened, organic, made with almond milk… I’m always afraid I’ll run out since I use it all the time. I put two tablespoons in every smoothie, switch it out for mayo, and nothing beats a cool cup on a hot day as…
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by Brett T. Evans: Owning an EV is sometimes a bit of a challenge. Unlike a gasoline-powered car that can refuel pretty much anywhere between Fairbanks and Ft. Lauderdale, planning a trip in an electric vehicle – even a quick-charging one like the Hyundai Ioniq 5 – usually requires a fair amount of planning to…
“Between stimulus and response there is a space. In that space is our power to choose our response.” ~Viktor Frankl For a long time, my first response to difficulty was a single, aching question: “Why me?” It surfaced whenever life took an unexpected turn—when plans collapsed, when effort didn’t materialize, when circumstances felt unfair and…
“Trauma is not what happens to you, but what happens inside you as a result of what happens to you.” ~Dr. Gabor Maté Most people think trauma comes from what frightened us. But not all trauma is rooted in fear. Some wounds come from betrayal—when something violates our sense of right and wrong, and we’re…
by Wayne W. Dyer, Ph.D.: I am pleased to offer you the opportunity to meditate to the same divine sounds that I use every single day of my life. I discovered these sensational sounds while doing research for my book Wishes Fulfilled, which places a strong emphasis on the significance of the words “I am that…
by Dr. Josh Axe: Inflammation is now being linked to just about every health condition… What are some examples of inflammatory diseases? According to a Harvard Medical School report, “Chronic inflammation plays a central role in some of the most challenging diseases of our time, including rheumatoid arthritis, cancer, heart disease, diabetes, asthma, and even Alzheimer’s.” It’s “an emerging…
by Donna Quesada: Sometimes, when we are needed, we try too hard… In our own need to feel useful, we reach for the right advice, the right thing to say and the right bit of wisdom… But what we overlook is the simplicity and value of our own presence. Here are some more thoughts on…
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