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by James Nestor: Breathing is an essential function for our health and wellbeing, an exercise so basic to sustaining life that we do it without even thinking… But it’s also a lost art. Humans have forgotten how to breathe correctly, so the journalist James Nestor traveled the world to find out where we went wrong. In…
by Nicholas Dawidoff: Fifty years after its release, the sprawling closing track on Sgt. Pepper’s Lonely Hearts Club Band remains a testament to the group’s ambitious songwriting… It’s received wisdom that Sgt. Pepper’s Lonely Hearts Club Band, which arrived 50 years ago in the long record-breaking summer heat of 1967, is one of rock’s greatest albums. Inspired…
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March 4, 2026 Three hundred and twenty representatives of the Focolare Movement, coming from countries across the five continents, members of various Christian Churches and different religions, gathered together with one heartbeat: to pray for world peace. The gathering was marked by the World Peace Flag Ceremony of May Peace Prevail On Earth, organized by…
I think it’s probably fair to say that most of us are feeling overwhelmed right now. We’re all dealing with a lot. Work stress. Family responsibilities. Relationship struggles. Health challenges. The pressure to keep going even when we’re absolutely exhausted. Lately my own life has been ridiculously full. Between running the site, homeschooling my older…
by Bonnie Greenwall PhD: It has been many years now since my own kundalini activation and the energy is calm, as if it has spiraled down into a quiet center that supports my work and my life. online pharmacy purchase mobic online with best prices today in the USA At this point, during 35 years I…
by Gareth Cook: For centuries, the idea of “healing thoughts” has held sway over the faithful. In recent decades it’s fascinated the followers of all manner of self-help movements, including those whose main purpose seems to be separating the sick from their money. Now, though, a growing body of scientific research suggests that our mind can…
by Science Daily: Regular exercise, even performed in areas with air pollution, can reduce the risk of death from natural causes, according to new research in CMAJ (Canadian Medical Association Journal)… “Habitual exercise reduces the risk of death regardless of exposure to air pollution, and air pollution generally increases the risk of death regardless of habitual…
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“With self-compassion, we give ourselves the same kindness and care we’d give to a good friend.” ~Kristin Neff For a long time, I carried a question with me that I rarely said out loud. It wasn’t dramatic. It didn’t sound cruel. It felt reasonable—even responsible. What’s wrong with me? The question surfaced whenever I felt…
