How to Know When You’re Truly Ready to Forgive

How to Know When You’re Truly Ready to Forgive

“Forgiveness is a painful and difficult process. It’s not something that happens overnight. It’s an evolution of the heart.” ~Sue Monk Kidd Sometimes I hear the word “forgiveness” and I cringe. I’ve been wrestling with this all year because I realized something really uncomfortable: When I look back at those moments where I felt betrayed,…

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The Dance Of The Third and Fourth Chakras

The Dance Of The Third and Fourth Chakras

by Dr. Alberto Villoldo: The Third Chakras is among the five lower energy centers (Earth Chakras) which, like the roots of a tree, keep us grounded to Mother Earth… It is also one of the three chakras (solar plexus, heart, and throat chakras) that are nurtured by the finer energies of love, compassion, and empathy. Its…

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Iwígara: Embracing The Spirituality Of Plants

Iwígara: Embracing The Spirituality Of Plants

by Sarah Bowen: Thinking of botanical entities as relatives, what might we learn from connecting to our earth-tethered kin? Too often when we speak of spirituality, I think we confine the conversation to human relationships with the Divine. Whether we refer to God, Goddess, Higher Power, The Force, Universe, True Self, or some other sacred name, our…

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