Forget new year’s resolutions: why setting intentions is the key to a fulfilling year

Forget new year’s resolutions: why setting intentions is the key to a fulfilling year

BY THE OPTIMIST DAILY EDITORIAL TEAM New Year’s resolutions often come with high hopes and, let’s face it, high failure rates. For many, they’ve become synonymous with frustration and unmet expectations. But what if the problem isn’t you, but the concept itself? According to change coach Niamh Ennis, there’s a better way to approach self-improvement:…

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Podcast Transcript December 19, 2025— Holiday gifts for a loved one with cancer + a powerful Miwuk land-back victory near Yosemite

Podcast Transcript December 19, 2025— Holiday gifts for a loved one with cancer + a powerful Miwuk land-back victory near Yosemite

Episode Description: This week, Arielle and Karissa dive into two very different but deeply connected stories about what it means to truly support healing. First, we unpack new research on what people going through cancer actually find helpful during the holidays, and why practical support often means more than cozy socks and inspirational mugs. Then…

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New method uses sound waves to map soil health, stop famine, and restore farmlands

New method uses sound waves to map soil health, stop famine, and restore farmlands

BY THE OPTIMIST DAILY EDITORIAL TEAM Across the world, soil scientists are trading in their shovels for something unexpected: seismic sensors. In a breakthrough that blends geophysics with ecology, researchers are using the same technology used to detect earthquakes to understand what’s happening beneath our feet. The results could reshape how we grow food. This…

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Southern Sierra Miwuk Nation regains ancestral lands near Yosemite in major cultural restoration

Southern Sierra Miwuk Nation regains ancestral lands near Yosemite in major cultural restoration

BY THE OPTIMIST DAILY EDITORIAL TEAM Nearly 900 acres of ancestral territory have been officially returned to the Southern Sierra Miwuk Nation, marking a major milestone in Indigenous land restoration efforts in California. The property, which borders Yosemite National Park and the Sierra National Forest, includes Henness Ridge, a culturally vital landscape that once formed…

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