“The paradox of trauma is that it has both the power to destroy and the power to transform and resurrect.” ~Peter Levine I was sitting in the conference room at work with the CEO and my abusive male boss. The same boss who had been love-bombing and manipulating me since I started nine months earlier,…
After more than 10 years and 11 cohorts, Ottawa-based accelerator L-Spark changed direction last April. The organization is no longer an accelerator for software-as-a-service (SaaS) companies; it’s now a hired gun, finding startups that complement a corporation’s offering so they don’t have to. L-Spark executive managing director Leo Lax explained to BetaKit last year that…
With spring comes a craving for fresh, bright flavors—the kind of meals that feel as vibrant and alive as the season itself. And when it comes to eating in a way that fuels our glow, nothing beats spring salads filled with peak-season ingredients, bursting with color, and layered with unexpected textures. 18 Spring Salads That…
Yearly reviews can be powerful tools for reflection and growth within your team. To make the most of them, focus on celebrating milestones and recognizing contributions. Encourage open dialogue to foster mutual feedback, and guarantee personal goals align with your organization’s vision. Implement structured feedback mechanisms and regular check-ins for continuous improvement. Each of these…
Spring Heeled Jack – The Terror of London (1838, Penny Dreadful) - Wikimedia Commons Spring-Heeled Jack was a sinister figure from the Victorian era. Tall, rake-thin, with glowing red eyes, a monstrous, devilish face, possessing razor-sharp metallic claws and the ability to breathe blue/white flames – this supposedly demonic (or alien) creature terrorized the realm…
Yung Miami has spoken out after receiving criticism for saying that she wants a man with a net worth of at least $100 million. RELATED: Oop! Yung Miami Claps Back After Social Media Users Go IN On Her Latest Song Snippet (VIDEO) Yung Miami Says She Wants A Man With A Net Worth Of At Least…
Amid the agentic commerce race, Shopify has been investing heavily in new products, features, and infrastructure to help merchants selling on its platform take full advantage of AI, which many believe is poised to reshape online retail. The Ottawa e-commerce giant announced yesterday that it has co-developed a new open standard for AI agent-based shopping…
Numerology is a form of divination that uses numbers to sort people and information into groups, or paths. It has been practiced in some form or another as far back as ancient Greece and Assyria. It has also been called arithmancy and, before that, isopsephy and gematria. In order to find your Life Path Number,…
Lessons from “Same Soul, Many Bodies” by Brian L. Weiss The book “Same Soul, Many Bodies” is authored by Brian L. Weiss. Dr. Brian Weiss has taken us back on an interesting journey over time in “Same Soul, Many Bodies.” He explains our soul travelling in many lifetimes. The book is a follow-up to his earlier…
The New York Knicks will reportedly become the first NBA champions to visit the White House under Donald Trump‘s presidency. RELATED: Bing Bong! New York Goes WILD After Knicks’ Historic NBA Finals Win & Even Jordyn Woods’ Purse Is In The Mix (WATCH) New York Knicks Will Reportedly Become First NBA Champions To Visit White House…
