by Ocean Robbins: Flaxseeds are nutritional superstars. They’re rich in omega-3 fatty acids, phytoestrogens, fiber, protein, and lignans. Studies show that they may help fight heart disease, type 2 diabetes, and cancer… AWAKEN is proud to announce a new partnership with John and Ocean Robbins and the Food Revolution to bring our readers Summits, Seminars…
Donna Quesada: I’m on board, but I want to flesh out these questions that I’ve heard people ask. For example, I’ve been on road trips and people look at the wide-open rolling hills in California and say “There is plenty of room… why not let the cows roam free… there are some cows there. Wonderful!…
Prior to the war with Iran, the world had more than enough oil and gas, and as a result it was very inexpensive. Now we have transitioned into a time when that is no longer true at all. Both sides in this war are now specifically targeting oil and gas infrastructure, and that is going…
There are very few ways to go wrong with lemon. Something about this tart citrus fruit makes it almost impossible not to work into every kind of dish—from simple vinaigrettes and pastas to fresh fruit compotes and something sweet at the end of the meal. When life gives you lemons, they inevitably find their way…
The SEC’s approval lets Nasdaq test blockchain-based versions of stocks that trade and settle like traditional shares. What to know: The Securities and Exchange Commission approved Nasdaq’s plan to let certain securities trade in tokenized form, integrating blockchain technology into U.S. equity markets. Under the new framework, eligible Nasdaq participants can opt to settle trades…
Credit: Enrique Tarrio/X Former FBI Deputy Director Dan Bongino, hand-picked by President Trump to assist Kash Patel in reforming the embattled FBI, found himself at the center of a heated public confrontation on Saturday. The incident unfolded when Bongino was confronted by Joseph Phillip Daniel, a conservative Christian preacher previously featured on The 700 Club,…
Hi friends! Happy Friday! How was the week? I hope you had a lovely one! We escaped for some beach time, Kleiger fam time and cooler weather in San Diego – it was perfect. The week ended with a little golf tournament fun with friends, an afternoon at the pool, and watching the Wildcats win!…
Hi friends! I have a brand new podcast episode live, and today I’m talking about one of my all-time favorite topics: sleep! This is a solo episode where I’m walking you through the exact checklist I use with my own clients when we’re troubleshooting sleep. Because here’s the thing: when we fix sleep, so much…
Sharing the details on a free workshop I’m hosting all about using AI for health coaches. If you’re a fello health coach and stuck with the behind-the-scenes systems, content creation, and copy, you can use AI to streamline your systems and make a huge difference in your business. Hi friends! I hope you’re having an…
Sharing a recap of Disney cruise #7! Disney Fantasy to Nassau and Lookout Cay. Check out all of my top Disney Cruise tips in this post. Hi friends! Happy Monday! How are you? I hope you’re having a wonderful start to the week. The kids are off for spring break (bless it) and we’re looking…
