“Trauma is not what happens to you, but what happens inside you as a result of what happens to you.” ~Dr. Gabor Maté Most people think trauma comes from what frightened us. But not all trauma is rooted in fear. Some wounds come from betrayal—when something violates our sense of right and wrong, and we’re…
2026 has been a wild astrological ride so far. Saturn and Neptune moved into Aries. A tense eclipse season. It’s been a lot. But the New Moon in Pisces signals a chance to wash it all away and start fresh. This lovely lunation arrives on March 18th at 9:23 PM ET, the first New Moon…
by Wayne W. Dyer, Ph.D.: I am pleased to offer you the opportunity to meditate to the same divine sounds that I use every single day of my life. I discovered these sensational sounds while doing research for my book Wishes Fulfilled, which places a strong emphasis on the significance of the words “I am that…
by Donna Quesada: Sometimes, when we are needed, we try too hard… In our own need to feel useful, we reach for the right advice, the right thing to say and the right bit of wisdom… But what we overlook is the simplicity and value of our own presence. Here are some more thoughts on…
by Dr. Josh Axe: Inflammation is now being linked to just about every health condition… What are some examples of inflammatory diseases? According to a Harvard Medical School report, “Chronic inflammation plays a central role in some of the most challenging diseases of our time, including rheumatoid arthritis, cancer, heart disease, diabetes, asthma, and even Alzheimer’s.” It’s “an emerging…
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The Western ruling class is unraveling: elites panic, institutions crumble, and the gap between rulers and the ruled has never been clearer. If you take a close look at some of the major news stories that have captured our collective attention over the last few weeks, you may notice a peculiar pattern. We’ll start in…
What started as a cute link-up with Tabitha Brown’s model daughter, Choyce Brown, and influencer Janae Sims, also known as “Auntie Nae,” has turned into much more. The two were first spotted together, and their link up soon turned into a hard launch of their relationship. However, things quickly spiraled into chaos after Choyce’s ex,…
A Calculated Spark: The U.S. and Israel’s Opening Move As the war against Iran unfolds, the Middle East stands at the precipice of a conflict unlike any other. The catalyst is not a miscalculation born of desperation, but a calculated act of aggression. A scenario emerges where, driven by what one analyst calls “vanity and…
I’ve been spending a lot of time lately with seed catalogs and plant lists, mapping out what I want to grow at Zuma Beach House. If you’ve been following along with our renovation, you know we’re pouring much of our energy into the outdoor space—and one of the things I’m most excited about is planting…
