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Black Canyon of the Gunnison, Colorado Awaken Mother Earth Awaken Daily Quote Source: AWAKEN The post Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 993 appeared first on Awaken.
by Tara Brach: In her new book, Tara Brach helps break a trail through the dense forest of anxiety with the practice of RAIN… We all get lost in the dense forest of our lives, entangled in incessant worry and planning, in judgments of others, and in our busy striving to meet demands and solve…
by Finland: Just say yes: If you want to get to know Finnish culture, don’t be intimidated by the sauna. With our beginner’s guide, there’s nothing to it… How should a visitor to Finland react to the following proposition? You are invited to take off all your clothes and go to a little room heated…
Faith isn’t something a man carries once and considers finished. It’s a living relationship that needs intention and steady care. Life pulls you in many directions, and it’s easy to move through your days on autopilot, managing responsibilities without noticing that your spiritual foundation is running thin. Nurturing your faith means staying connected to the…
In the Taoist tree of practices with branches… such as acupuncture, herbology, massage, five element nutrition, qigong, taichi, feng shui, I Ching and meditation, the practices dealing with the sexual energy occupy a prominent place. In ancient China Taoist masters were well known for their specialized knowledge on sexual matters. Emperors and Empresses would consult…
by Catherine Perez: Kapalabhati breath, also known as “breath of fire”, is truly powerful… Directly translated from sanskrit, it means “skull polishing breath”. The ancients used this pranayama to cleanse their bodies from toxins and negative energy. It clears out the entire respiratory system and airways, and also invigorates the nervous system within the brain…
by Thich Nhat Hahn: “The essence of our practice can be described as transforming suffering into happiness,” says Thich Nhat Hanh. Here, he offers five practices to nourish our happiness daily… We all want to be happy and there are many books and teachers in the world that try to help people be happier. Yet…
Yosemite National Park in California Awaken Mother Earth Awaken Daily Quote Source: AWAKEN The post Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 992 appeared first on Awaken.
“Love yourself first and everything else falls into line.” ~Lucille Ball The first time I experienced burnout, I was twenty-six. I was at the height of my career in London, doing it all, and yet I somehow found myself back at my parents’ house, sobbing in my mom’s car, after signing myself off from work,…
November 23, 2025 Dina comes from a family where art and human rights intersect. Her father is a human rights lawyer, and her mother is a painter. Growing up, she witnessed countless conversations about how art can serve as a powerful tool for spreading ideals like peace, justice, equality, and freedom. Please listen to Dina’s…
