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“Come back to yourself. Return to the voice of your body. Trust that much.” ~Geneen Roth I may be showing my age, but here goes… It has come to my attention that I’m like a paddle ball. To anyone born in the 21st century: for context, before handheld devices ruled the world, kids entertained themselves…
by Chad Foreman: Recently I’ve had a few meditation coaching clients that were essentially stuck in mindfulness and wanted to move forward… The practice they were doing is the most common these days which is a modern mindfulness practice of paying attention with bare attention to the present moment during the day and watching your…
David Welch: What does it mean to awaken? Catherine Ingram: You know, over the many years that I’ve considered these matters, that understanding—about what it means to be awake in this world– has shifted with time. Initially it would have had to do with coming to terms with my own crazy mind and having some…
by Mindful Staff: Most of us have an idea about what would make us happier: more free time, more money, more popularity. Robert Waldinger, a Harvard researcher, reveals that the key to a happy life might be right in front of us… We’re constantly being fed images of things that are supposed to make us…
November 14, 2025 Hi! This was our 86th Peace Pole dedication. The Peace Pole dedication ceremony took place at the McNear School in Petaluma, California. The Peace Pole was planted on school grounds, but the dedication ceremony was held indoors because of inclement weather. Petaluma’s Mayor, several City Council members, the Commanding Officer of the…
October 31, 2025Posted: November 14, 2025 The Rotary Club of Sudbury invited all Sudburians to participate in a Peace Pole Dedication Ceremony held at the Sudbury Sikh Gurdwara on October 31, 2025 at 10:00 am. Members of the Sudbury Sikh Gurdwara offered a welcoming, peaceful indoor space in which to gather for the Dedication Ceremony….
“True self-love is not about becoming someone better; it’s about softening into the truth of who you already are.” ~Yung Pueblo One morning, I sat at my kitchen table with my journal open, a cup of green tea steaming beside me, and a stack of self-help books spread out like an emergency toolkit. The sunlight…
November 14, 2025 This reflection was shared by Carlos Palma, founder of Living Peace International, who joined young educators and peace trainers gathered in Nairobi for a transformative conference titled “Together for a New Africa.” Over several days, young teachers from multiple Nairobi schools, trainers from diverse peace-building movements, and catechists from 14 African countries…
Moraine Lake, located in Banff National Park, Alberta, Canada Awaken Mother Earth Awaken Daily Quote Source: AWAKEN The post Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 988 appeared first on Awaken.
by Josh Gabbatiss: More than 100 countries have cut their dependence on fossil-fuel imports and saved hundreds of billions of dollars by continuing to invest in renewables, according to the International Energy Agency(IEA). It says nations such as the UK, Germany and Chile have reduced their need for imported coal and gas by around a third…
