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Donna Quesada: That’s a beautiful story. Something I have notice in researching you and your work… You’ve had such a beautiful career and that is because you want to heal people. And you understand that healing involves not just the body, but the body, mind and the spirit, and especially, they heart. Bernie Siegle M.D: What…
by Linda B. White: Q. Are there herbs that can help support healthy eyes? A. Sight is one of our most cherished senses. We read, appreciate art, observe nature and connect with loved ones by gazing into these “windows of the soul.” We spend good money on cosmetics to enhance the eyes’ natural beauty, and it just…
by Kate Davies: Be where you are; otherwise you will miss your life. –Attributed to the Buddha The first habit of hope I’d like to discuss is being present. This means paying attention to whatever is going on and not getting sidetracked or distracted — in other words, living where life is actually happening rather than…
Donna Quesada: Nice to meet you Bernie, I’m Donna. Dr. Bernie Siegel, M.D.: Thank You. DONNA: I hope you don’t mind that I just called you Bernie because I feel like I know you after watching all your talks this week. That wasn’t very respectful. I should call you, Dr. Seagal. BERNIE: What I used to…
“It takes courage to grow up and become who you really are.” ~E.E. Cummings When I was a little girl, I had the smallest bedroom in the house. It was tiny. Honestly, probably the size of a small walk-in closet. But it was mine. And for the first time, I got to choose what it…
by Dan Millman: What counts is not the number of hours you put in but how much you put in those hours.-Anonymous In this chapter, I will share key principles to enhance and accelerate your learning. No matter what activity you practice, you’ll be able to apply the following principles, perspectives, and practices to your activity….
by (Peace Yoga Retreat): In Indian Tradition, We accept the sun as a god. we can’t even think about life without the sun… Sun is the origin of the light and energy for the earth. people devote water in the morning facing the sun in many houses to praise the sun. Indian yogic tradition has…
by Michelle D’Avella: “This is a good sign, having a broken heart. It means we have tried for something.” ~ Elizabeth Gilbert… I thought I went through my last breakup a few years ago. I thought I had paid my dues, cried my share of tears, and dealt with some deep wounds. I thought I…
“Peace is not the absence of resistance. It is learning to stop judging yourself for being human.” ~Unknown At the time of writing this, I am on vacation. My wife and I are parked beside a quiet lake in our RV, our small moving version of home. We’ve always loved that part of it: bringing…
