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“The curious paradox is that when I accept myself just as I am, then I can change.” ~Carl Rogers I remember sitting on the living room floor one evening while my boys were playing nearby. One of them was trying to build something out of Legos and getting more and more frustrated every time it…
by C Y Gopinath: I think we’re all telepathic. We just don’t know it… Let me come right out and say it: I’ve always wanted superpowers. I’ve wanted to be able to part oceans, bring peace to the world, call down lightning from the sky, and fly. I know I will never do any of…
by Melanie Pinola: For centuries, Zen masters have used stories and koans, or paradoxical riddles, to help students realize their true nature… These stories are often puzzling and may seem nonsensical, but ponder them yourself and you might emerge wiser and more self-aware. Here are seven of our favorite Zen stories. We’re not going to try to explain the…
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by Matthew Solan: For the longest time, your milk choices were whole, 2%, 1%, and fat-free (or skim)… online pharmacy buy topamax no insurance with best prices today in the USA Today, refrigerator shelves at grocery stores are crowded with plant-based milks made from nuts, beans, or grains, and include favorites like almond, soy, coconut,…
We are truly free when we let go of the thought that the past could or should have been any different than it was. This is so hard. The challenge is born from our desperate need to validate our feelings and experiences. It often feels like we are invalidating ourselves if we let go of…
“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” ~Laurell K. Hamilton My older sister had four years over me. As a kid, I worshipped the ground she walked on. She was so smart, so pretty, so cool. I wanted to be wherever she was,…
by Christopher Willard: Research shows that meditating benefits everyone around you—whether you’re in the same household or connecting virtually… A great meditation teacher once described the frightening scene in the refugee boats floating adrift after the end of the Vietnam war. Overcrowded with children and elderly people, rich and poor, and everyone in between, it…
by Zhang Yiyi: The world’s largest and China’s first 10,000-ton pure electric intelligent container vessel, the Ningyuan Diankun, set sail on Wednesday from the Ningbo-Zhoushan Port bound for the Zhapu Port area in Jiaxing, marking the official start of its commercial operations, and ushering in a new phase of exploration and development for China’s coastal…
by Adyashanti: In essence the entire spiritual endeavor is a very simple thing: Spirituality is essentially about awakening as the intuitive awareness of unity and dissolving our attachment to egoic consciousness. By saying that spirituality is a very simple thing, I do not mean to imply that it is either an easy or difficult endeavor….
