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by Ocean Robbins: You’re in a soundproof booth, sitting in front of a microphone, wearing headphones… There are cans of Pringles potato chips within reach. No, this isn’t a dystopian sci-fi movie with product placement. Rather, you’re participating in a cutting-edge 2003 study on the perceived crunchiness of potato chips. All you have to do…
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by Roger Cole: Strengthen your lower back, free yourself from back pain in seated poses, and skillfully deepen your forward bends… Strengthen your lower back, free yourself from back pain in seated poses, and skillfully deepen your forward bends with Roger Cole’s yoga for lower back pain tips. According to the Bhagavad Gita, the definition of yoga includes both…
“She remembered who she was, and the game changed.” ~Lalah Delia The scale. Those dreaded words and those dreaded numbers. It can strike fear in the heart of any generally happy human. We look at guidelines and BMI charts and always think, “It should be lower.” Have you ever been having a perfectly good day…
by Ciel Patenaude, MA: But that lost impulse—the sexual force—is not just involved with the physical act of sex, but also is intimately linked to our creative capacities overall. When it’s turned down or off completely we often lose not only our desire and interest in getting busy, but also access to our full capacities of…
by Elizabeth Waddington: These sustainable gardening strategies can maximize yield in smaller spaces… Limited space can be a restricting factor when it comes to creating a useful and abundant garden. But as we know in permaculture, the problem can be viewed as the solution. In a small space garden, the limitations in size mean that…
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by Ocean Robbins: Organic and agroecological farming methods typically build healthier soils, produce less pollution, and protect ecosystems… AWAKEN is proud to announce a new partnership with John and Ocean Robbins and the Food Revolution to bring our readers Summits, Seminars and Masterclasses on health, nutrition and Earth-Conscious living. Sign Up Today For 2026 Food Revolution Summit…
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