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Onions are one of those things that we all typically have in our kitchens… It’s hard for me to think of a recipe that I love to cook that doesn’t involve at least one onion. What I didn’t know is that onions are basically magical. Aside from making food delicious, they have a ton of…
by Amir Levine, MD: We’re all born with the brain neurocircuitry to see another person as more special than anyone else… Amir Levine is a psychiatrist and the co-author of the book “Attached: The New Science of Adult Attachment and How It Can Help You Find and Keep Love.” For humans, biologically speaking, soul mates…
“The present moment is filled with joy and happiness. If you are attentive, you will see it.” ~Thich Nhat Hanh I want to shine a light on something that often gets overlooked in both the medical world and the mental health space. Something I didn’t have a name for until I lived through it myself….
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by Himanshu Joshi: The 8 limbs of yoga is the path of self realization that includes moral, physical, spiritual, and practical aspects of yoga practice… We take control of our true self rather than give control to the outer self. This has to be step by step from step one of the beginning of the…
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by Emergence Magazine: An Interview with Suzanne Simard… Emergence MagazineYou’ve described your work as an exploration of how we can regain our respect for the wisdom and intelligence of the forest and, through that, help to heal our relationship with nature. And over the course of your career, you’ve made some remarkable scientific discoveries about…
Donna Quesada: I would like to talk more about what your practice is, and how those practices helped you in your situation. But first, Chögyam Trungpa… I mean, what a privilege to have been raised in a household that held him you know, as their guru, as their teacher, and to be able to call him…
by Arya Krishna: Right now, immunity has gained importance… In this article, I explain the concept of immunity according to Ayurveda principles. Ayurveda is a popular, and one of the oldest, traditional systems of medicine (TSMs) accepted worldwide. We now have a magnific nt opportunity to relearn our connection with foods, I am sharing a…
